backtobasicswithkatie/search/label/fitnessandexercise
As I explore my fitness to regain my athletic body and flexibility I will post my troubles, struggles, and triumphs! As for my fitness I have many things that I do from walking my dog, playing tennis, lifting weight, jogging and I own a arsenal of workout DVD's! These include a range of Jillian Michaels and my favorites of BeachBody programs!
BeachBody Programs:
TurboFire
Week 1:
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